From Nashville to Nature: 6 Great State Park Day Trips

Featured in this Article:

Cumberland Mountain State Park - Crossville
Chickasaw State Park - Henderson
Bicentennial Capitol Mall State Park - Nashville
Booker T. Washington State Park - Chattanooga
Paris Landing State Park - Buchanan
Big South Fork National River and Recreation Area – Oneida
 

The energy of the city can be invigorating, but enjoying the abundance of fresh Tennessee air and the quiet serenity of nature does the soul good. Tennessee is home to 56 gorgeous state parks, many accessible from Nashville. A walk in the woods or a swim in a lake is just a stone’s throw from downtown. Escape to the great outdoors with a day trip to one of the amazing state parks below, all within a 2.5-hour drive from Nashville.

• Ozone Falls: This 110-foot waterfall plunges over sandstone into a rocky pool and was featured as a filming location in the 1994 version of The Jungle Book. It’s a popular stop for hikers and photographers.

• Rock house amphitheater: A natural stone backdrop creates a scenic viewpoint that enhances the dramatic falls.

• On-site restaurant: The Restaurant at Cumberland Mountain serves American comfort food with views of Byrd Lake.

• Mountain biking trails: Several forested routes offer a mix of beginner and intermediate trails.

• Paddling opportunities: Kayak or canoe rentals are available on Byrd Lake for a peaceful water adventure.

• Camping options: Stay overnight in cabins, tent sites, or RV hookups nestled in nature.

• Accessibility: Accessible cabins, campsites, restrooms, and a Storybook Trail are available.

• Good to Know: Summer weekends fill up quickly — reserve campsites or cabins in advance for best availability.

• A top pick for exploring nature near Nashville, this park offers a quiet mountain escape just two hours from the city.

• Lake Placid: Enjoy a serene paddle or swim in this peaceful lake, with seasonal boat rentals available at Chickasaw State Park.

• Horseback riding: Take a guided trail ride through shaded forest paths from the park’s own stables.

• Hiking trails: With over 4 miles of scenic trails, hikers of all levels will find something to love.

• Bike-friendly roads: Paved roads within the park offer low-traffic routes for recreational cycling.

• Birdwatching: Spot songbirds and woodland species in this quiet natural retreat.

• Serene overlooks: Capture views from high points across the wooded landscape.

• Accessibility: The park offers paved trails, accessible restrooms, and all-terrain wheelchairs by request. A colorblind viewfinder is also at this location.

• Good to Know: Campground upgrades are ongoing — check the park alerts before booking.

• With forests and lakes, this is one of the best Nashville nature escapes for those willing to drive a bit further afield.

• Granite state map: This 200-foot map of Tennessee is a standout visual feature for visitors at Bicentennial Capitol Mall State Park.

• Pathway of History: A timeline of key moments in Tennessee’s past lines a peaceful walking path.

• Rivers of Tennessee Fountains: These fountains represent the state's major waterways — especially fun for kids in warmer months.

• 95-Bell Carillon: Bells chime regularly, each representing a Tennessee county.

• World War II Memorial: A solemn, reflective space honoring the state’s veterans.

• Native plant gardens: Eleven planters showcase Tennessee’s ecological diversity along the Walkway of Counties.

• Amphitheater events: The 2,000-seat amphitheater hosts concerts, ceremonies, and community events year-round.

• Accessibility: Wide paved paths and accessible restrooms make this park easily navigable for wheelchairs and strollers.

• Good to Know: Located next to the Nashville Farmers' Market — ideal for pairing history with local eats and shopping.

• For educational and scenic nature things to do in Nashville, this downtown park is a must-see.

• Olympic-size swimming pool: Open seasonally, the pool at Booker T. Washington State Park is a family favorite during summer months.

• Waterfront picnic areas: Picnic tables and grills are available with scenic lake views.

• Boat launch and fishing pier: Popular with anglers; catfish and bass are commonly caught here.

• Walking trail: A relaxed, tree-lined loop perfect for all ages and fitness levels.

• Mountain biking trail: A 6-mile singletrack loop challenges riders with varying terrain and forest views.

• Accessibility: All-terrain wheelchairs are available by request to help guests access more rugged paths.

• Good to Know: Reserve all-terrain wheelchairs ahead of your visit to guarantee availability.

• Water recreation: Boating, jet skiing, tubing, and waterskiing are all popular at Paris Landing State Park thanks to Kentucky Lake access, one of the country’s largest man-made lakes.

• Swimming pool and beach volleyball: Great for families or groups looking for a fun and active day outdoors.

• Hiking and nature watching: Trails offer forested and lakeside scenery with ample wildlife viewing.

• Golf course: This 18-hole course includes rentals and lessons, and is surrounded by beautiful lake views.

• Accessibility: The park features adult-sized changing tables, all-terrain wheelchairs, wheelchair-friendly fishing pier plus ADA-accessible accommodations.

• Good to Know: The newly renovated lodge offers lakefront accommodations, a full-service restaurant and a marina.

• One of the most well-rounded outdoor destinations within reach of Nashville, perfect for a weekend of nature things to do in Nashville and beyond.

• Scenic river gorge: The Big South Fork of the Cumberland River has carved deep, dramatic gorges through the plateau — perfect for scenic views, photos and adventure.

• Hiking and horseback riding: More than 150 miles of trails wind through forest, river bluffs, and rock formations. Horseback riding is especially popular, with equestrian campgrounds and stables available.

• Whitewater paddling: Experienced paddlers can take on Class III–IV rapids. Outfitters in the area offer rentals and guided trips.

• Rock arches and sandstone bluffs: Unique geological features like Twin Arches and Angel Falls are accessible via short hikes and make for memorable stops.

• Camping options: Choose between developed campgrounds and remote backcountry campsites.

• Accessibility: Select overlooks, picnic areas, and the Bandy Creek Visitor Center are wheelchair-accessible.

• Good to Know: Big South Fork spans both Tennessee and Kentucky. Stop by the visitor center for maps, trail conditions, and helpful tips.

• Though not officially a national park, it’s one of the most scenic and adventure-filled destinations resembling a national park near Nashville.